A program that will help you if…
You and your partner feel disconnected, stuck in conflict, or unsure how to rebuild trust and closeness. Miscommunication, resentment, or emotional distance can quietly erode even the strongest relationships.
But healing is possible — and you don’t have to do it alone.
At Harmony Counselling, Monicka Sharma offers a safe, neutral space to explore your relationship challenges with care and respect. Using Gottman’s Couples Therapy Level 1 — a research-based method built on over 40 years of relationship studies — you’ll learn how to turn toward each other again, strengthen your bond, and navigate conflict in healthier ways.
How Can Gottman’s Therapy Help Your Relationship?
Gottman Method Therapy focuses on building what’s known as The Sound Relationship House — a framework of trust, communication, and shared meaning.
You and your partner will learn how to:
✅ Strengthen Friendship & Intimacy
Rebuild connection through open-ended questions, appreciation, and emotional support.
✅ Manage Conflict Effectively
Understand your conflict patterns and learn practical tools to de-escalate arguments and find common ground.
✅ Create Shared Goals & Rituals
Discover your relationship’s deeper meaning by aligning on values, goals, and dreams for the future.
Stages of consultation with patients on mental health
01
Submit Your Request
Fill out the appointment form or call Monicka directly to express interest in counselling. We’ll get back to you within 24 hours.
02
Schedule a Time
We’ll confirm your preferred time, location (in-person or online), and session type (individual, couple, or family).
03
Attend Your Session
Begin your journey in a safe, supportive space. Monicka uses evidence-based methods to guide the conversation and help you uncover insights.
04
Reflect & Continue
After your session, you’ll have the option to book follow-ups and receive check-ins. Most clients feel relief and clarity after just one session.
Contact info
Have questions or ready to book a session? Monicka is here to help.
Phone
Address
Murnong Street,
Point Cook VIC 3030
Work hours
Mon – Fri: 9 AM – 6 PM
Saturday: 10 AM – 2 PM
